0 votes
asked by TouristAsks
Why do you need a yoga mat?

2 Answers

0 votes
answered by TravelGuru
If you have practiced yoga on the grass, in the sand, or even on a blanket, you know that standing postures require more strength than flexibility. The increasing stickiness of our mats is causing an imbalance in the strength and flexibility required in yoga practice. Yoga mats have stretch-ified yoga.
0 votes
answered by VideoGuide
How to choose your yoga mat

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